At MY Self Wellness, we believe that proper nutrition is a key element in holistic healing. That’s why we’re proud to offer Integrative Nutrition Health Coaching in our Bonita Springs, FL clinic.
As a Certified Integrative Nutrition Health Coach (IIN) and Certified Integrative Health Practitioner (IHP), Jessica Carruth has been trained in advanced coaching methods, realistic lifestyle management strategies, and has been educated on all major dietary theories.
Taking a holistic approach to nutrition, Jessica believes that all areas of life are connected. For example, being stressed in your life can cause you to overeat, and lack of sleep can cause low energy, which in turn prevents you from exercising. As Jessica works individually with clients, she deep-dives into all of the areas of her client’s life that could be affecting their overall well-being including nutrition, movement, relationships, career, and spirituality.
Jessica strongly believes that nutrition is not a “one size fits all” modality. Instead, she explores the bio-individuality of each individual—considering their background, blood type, family ancestry, current health issues, and overall wellness goals when building out their unique nutrition plans.
Benefits of Nutrition Health Coaching
Jessica offers 1-on-1 Coaching, Group Coaching, Ketamine Nutrition Counseling, Educational Lectures, and IV Nutritional Recommendations.
Call our Bonita Springs clinic today to learn more about our Integrative Nutrition Health Coaching program!